Don't let fear keep you from connecting with support that resonates with you. If you've been to therapy before and wanted more tools, wanted to be challenged, wanted to be held accountable, wanted to achieve results. You need a coach. For life's issues, relationship challenges, and stuff at work, let's begin!
What do you want to accomplish? I know there are other characters on the stage of your life. People who may be having a profound effect on you. Here, the time spent with your coach is all about you, not them. After all, if you're not good, it's pretty difficult to show up well for others.
Life is meant to be lived in relationship, so let's try out what you've learned in real life. We'll monitor your progress together. You'll receive support and encouragement to keep setting small achievable goals. What you dream of, your ideal whatever...
Let's examine the goal, make a plan and launch.
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